Past & Upcoming Experiences
A cozy afternoon of sipping, reflection, connection, and intentional planning to help you realign for the rest of the year.
Summer Sips & Shifts is a guided mid-year reflection and realignment experience designed to help you slow down, check in with yourself, and get intentional about the months ahead.
Over your favorite sip, Coach Stephanie will guide you through reflection, mindfulness, journaling, and meaningful conversation as you explore where you are now, what matters most to you, and whether the goals you set for yourself are reflected in your everyday habits, choices, and schedule.
Through a guided body scan and mindfulness exercise, values assessment, activities from Not Another Journal: Women’s Edition, and intentional planning, you’ll have space to celebrate your progress, identify where a shift may be needed, and create a realistic plan for the week ahead.
And because wellness doesn’t have to happen alone, there will be plenty of time to connect, mingle, and engage in guided conversations with other women in the room.
Come for the sip. Stay for the reflection. Leave with a shift.
A workshop curated at the Brooklyn Public Library.
Brew & Bloom Wellness partnered with the Brooklyn Public Library’s Business & Entrepreneurship Center to host Weeds, Seeds & Shifts, an interactive workshop designed to support both personal and professional growth. Participants explored how their thoughts, habits, and time impact their progress, identifying patterns that may be draining their energy and learning how to create small, intentional shifts.
Through guided reflection and practical exercises, attendees developed personalized action plans rooted in clarity, consistency, and self-awareness. The workshop created space for individuals to pause, reset, and realign with what they are building; whether a business, a goal, or a new chapter.
A date with yourself at Liz’s Book Bar.
Guests created dry floral bouquets symbolizing lasting commitments and participated in a guided Vows to Self workshop, where they wrote and sealed personal vows to be mailed back at the end of the year.
The experience blended creativity and reflection, offering a meaningful pause for women to honor the promises they’re making to themselves. For the most important commitment is the one you keep to yourself.
Brew & Bloom Wellness Expo in December 2025
The Brew & Bloom Wellness Expo marked a powerful beginning; bringing together a community of people in Brooklyn to pause, reflect, and pour into themselves. What started as a vision rooted in personal healing became a shared experience of connection, creativity, and restoration.
Guests explored a curated vendor marketplace, participated in hands-on workshops, and experienced live coaching and wellness activations designed to support both emotional and mental well-being. The event also celebrated the launch of Not Another Journal: Women’s Edition, allowing attendees to engage with the work in a meaningful, real-time way.
With over 150 attendees, the expo created space for guests to reconnect with themselves and leave with renewed clarity and intention.
Brew & Blow Wellness Expo
Welcome to the Brew & Bloom Wellness Expo!
Join us at 100 Sutton St for a vibrant day dedicated to nourishing your mind, body, and soul. Enjoy a full lineup of wellness activities, hands-on workshops, and curated vendors—all designed to help you root, rise, and thrive.
✨ Event Highlights:
Explore a variety of wellness stations and self-care experiences
Sip and savor at our non-alcoholic wine bar and snack bar
Enjoy vendor giveaways, exclusive presentations, and wellness demonstrations
Win door prizes and discover inspiring products from our marketplace
Experience our screening room with engaging presentations throughout the day
Reserve your spot early on-site for our hands-on workshops, including bag charm making, custom scents, floral bouquets, and candle pouring
Early birds: The first 25 guests can join our exclusive pre-event fitness class with Noir Yoga BK
🎟 Tickets:
Limited free tickets for children (ages 4–13)
Workshop and class spaces are limited and first come, first served, so be sure to reserve your spot when you arrive!
Don’t miss this exciting opportunity to connect, explore, and prioritize your well-being—all in one place. Bring your friends and join us at the Brew & Bloom Wellness Expo!
Book Premiere
You’re invited to a special night with Coach Stephanie Samuel as she premieres her latest work. On August 2nd at 7 PM, be the first to pre-order your copy. Let’s toast to bold beginnings, soft landings, and everything in bloom.
Time: 7pm - 9pm
Location:
The Corner Store
75 Nostrand Ave
Brooklyn, NY 11216