• Free consultation “Tea Time” (20mins)

• Only offered virtually 

• Limited to one session per person

Session Purpose:

This is a 20-minute, no-pressure call to talk about where you are right now and what you’re hoping to shift. I help you look at the bigger picture and see if coaching is the right next step. You’ll get a feel for how I work, and we’ll explore what kind of support would help you most—without trying to “fix” or diagnose you.

I’ll also explain the difference between coaching, therapy, and consulting so you know exactly what to expect.

My role as the Coach in the session:

My role is to listen, reflect back what I’m hearing, and help you name what matters most right now. I hold space, ask thoughtful questions, and share options—not advice. This is your time to feel.

Bookings available this winter!

• Single Session - “A Sip Of Clarity” (45 mins) 

Session Purpose 

This is a 45-minute private coaching session designed to help you focus on one specific challenge, decision, or mindset block. We’ll slow things down, explore what’s getting in the way, and identify one or two steps that can move you forward with intention.

It’s ideal for people/women who don’t need a full package yet—but do need a thoughtful pause and professional support.

My role as your coach in this Session

I guide the conversation using coaching tools to help you uncover your own answers—not give you mine. I help you reconnect with your values, shift limiting beliefs, and make aligned decisions. After the session, I send you a recap email with session highlights and one next step to focus on

Bookings available this winter!

•  “Warmed Up & Ready” - 3- package session bundle

Session Purpose 

This 3-session coaching experience is for the woman who’s ready to make real progress. It’s designed to help you warm up to intentional change—with just enough time to explore what’s been holding you back, reconnect with your values, and start shifting how you show up in your life.

Over three 45-minute sessions, we’ll focus on one area (or connected areas) that matter most to you and build momentum you can carry forward.

My role as a coach in this Package 

My role is to guide, reflect, and support you across multiple sessions—not just in the moment, but in between. I help you connect patterns, track growth, and stay aligned. You’ll also receive tailored recap emails after each session, plus a customized resource (like a journaling prompt, affirmation set, mini plan, or worksheet) to support your next step.

Bookings available this winter!

• “Rooted & Rising” - 7 -package session bundle

Session Purpose 

This 7-session coaching experience is for the person/woman who is ready to go beyond clarity and into consistent action. Together, we’ll work through a meaningful challenge, project, or decision—moving from reflection to aligned planning to real progress.

With time to go deeper, build confidence, and create structure, this container is designed to help you reconnect with your capacity and carry out change that lasts.

My Role As a Coach In This Package

I’m not just holding space—I’m walking with you. In this package, I help you name what matters, get clear on what’s holding you back, and map out a plan that works for your life. I provide personalized tools, emotional accountability, and reflection that helps you stay rooted as you rise into the next version of yourself.

Bookings available this winter!

• “Full Bloom Journey”  - 10-package session bundle

Session Purpose 

This 10-session coaching experience is designed for the people/woman who is fully committed to aligning her life with her values, healing cycles of burnout or self-neglect, and walking forward with intention.

Over several months, we’ll move through reflection, planning, emotional recalibration, and sustained action. This is your full-circle container—the journey from root to rise to bloom.

My Role As Your Coach In This Package

I become a steady partner in your transformation. I guide you through stuck places, celebrate your wins, help you re-center when life pulls you off course, and offer personalized tools to support both the emotional and practical aspects of your journey. I hold space for your growth without judgment, and together we co-create a plan that evolves with you.

Bookings available this winter!